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🌎🧠World Mental Health Day🧠🌎

Updated: Apr 24, 2023

The World Health Organisation recognises World Mental Health Day on 10 October every year.

The theme of 2022's World Mental Health Day, set by the World Federation for Mental Health, is 'Make mental health and wellbeing for all a global priority'.

World Mental Health Day is also a chance to talk about mental health in general, how we need to look after it, and how important it is to talk about things and get help if you are struggling.

If anyone is struggling, please remember there are people who care. Please reach out and do not suffer in silence. ❤️❤️❤️

💚 Childline: 0800 1111

🧡 Samaritans: 116 123

💜 Domestic Violence Hotline: 0808 2000 247

💙 Mind: 0300 123 3393

💛 Age UK: 0800 169 6565

❤️ Dial 999 and 55 if you are in danger and cannot speak

🖤 Cruse Bereavement Care: 0808 808 1677

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