thevirtualtavern2020Dec 5, 20233 minChristmas & Mental Health 🎄💚🎅The festive period can affect your mental health in many different ways. Whether or not you celebrate Christmas, here are some top tips...
thevirtualtavern2020Nov 1, 20231 minHe did it!! 👣🚶♂️👣🚶♂️👣🚶♂️👣🚶♂️👣Massive congratulations to our Landlord Neil for finishing his 10,000 steps a day in October challenge. Firstly, Neil would like to thank...
thevirtualtavern2020Oct 8, 20233 minWorld Mental Health Day 🌎💚Every year we celebrate World Mental Health Day on 10th October. The theme for 2023, set by the World Foundation of Mental Health, is...
thevirtualtavern2020Sep 6, 20231 minLandlord Neil to walk 10,000 steps a day in October for Mind 👣👣👣Neil says he might regret this, but to help him be more active and get in shape, he has signed up to the '10,000 steps per day in...